{"product_id":"olympic-technique-bar-7-5kg-28mm-180cm","title":"Olympic Technique Bar – 7.5kg | 28mm | 180cm","description":"\u003cp\u003eNot everyone should start with a 20kg bar.\u003cbr\u003eThe GYMLESS Olympic Technique Bar is built for athletes who want to learn, refine, and progress with real Olympic equipment — just at the right weight.\u003cbr\u003eMade from aluminium, featuring a 28mm shaft, Olympic 50mm sleeves, and a smooth rotation system combining copper bushings and needle bearings, this bar delivers the feel of a competition bar without the intimidation.\u003cbr\u003eAt 7.5kg with a 90kg (200lb) load rating, it’s ideal for:\u003cbr\u003eBeginners moving up from PVC\u003cbr\u003eJunior \u0026amp; youth athletes\u003cbr\u003eTechnique work and warm-ups\u003cbr\u003eClubs, CrossFit gyms \u0026amp; PT studios\u003cbr\u003eThis is not a toy bar.\u003cbr\u003eIt’s a proper progression tool.\u003cbr\u003eKey Specs \u003c\/p\u003e\n\u003cp\u003eWeight: 7.5 kg\u003cbr\u003eLength: 1800 mm\u003cbr\u003eShaft Diameter: 28 mm\u003cbr\u003eSleeves: 50 mm Olympic\u003cbr\u003eMaterial: Aluminium\u003cbr\u003eRotation: 2 copper bushings + 2 needle bearings\u003cbr\u003eKnurling: Single mark, no centre knurl\u003cbr\u003eMaximum Load: 90 kg (200 lb)\u003cbr\u003eFinish: Silver\u003cbr\u003eWhy This Bar?\u003cbr\u003e✔ Real Olympic dimensions\u003cbr\u003e✔ Smooth, controlled rotation\u003cbr\u003e✔ Safer progression than jumping straight to 15kg or 20kg\u003cbr\u003e✔ Perfect for teaching correct technique\u003cbr\u003e✔ Built for gyms — not gimmicks\u003cbr\u003eCTA\u003cbr\u003eTrain smart. Progress properly.\u003cbr\u003eShop the GYMLESS Olympic Technique Bar now.\u003c\/p\u003e","brand":"Gymless","offers":[{"title":"Default Title","offer_id":52569834029399,"sku":null,"price":119.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0245\/4103\/files\/rn-image_picker_lib_temp_09afaa4b-13c4-40f6-a1f4-0b4ac872e40d.jpg?v=1768672407","url":"https:\/\/www.gymless.ie\/products\/olympic-technique-bar-7-5kg-28mm-180cm","provider":"Gymless","version":"1.0","type":"link"}