7 kg Hex Dumbbell Pair

7 kg Hex Dumbbell Pair – Rubber Coated

This 7 kg hex dumbbell pair provides a versatile weight for everyday strength training, resistance workouts and home gym exercises. Each dumbbell weighs 7 kg, giving a combined pair weight of 14 kg.

The dumbbells feature durable rubber-coated hexagonal heads, helping reduce noise and protect flooring when the weights are placed down. Their flat-sided hex design prevents rolling between exercises and makes them convenient to store on the floor or a dumbbell rack.

Each dumbbell is fitted with an ergonomically shaped chromed and knurled handle, providing a secure grip during both controlled strength exercises and higher-repetition workouts. The weight is clearly marked on the head for quick identification.

The 7 kg hex dumbbell pair is suitable for exercises including bicep curls, shoulder presses, lateral raises, tricep movements, rows, lunges, goblet-style exercises and conditioning circuits. The 7 kg weight offers a useful middle ground for users progressing beyond lighter dumbbells while still allowing good movement control.

These dumbbells work equally well as standalone training weights or as part of a larger fixed dumbbell collection. They are suitable for home gyms, personal training studios and commercial fitness environments.

Specifications

Individual dumbbell weight: 7 kg

Pair weight: 14 kg

Quantity: 2 dumbbells

Rubber-coated hexagonal heads

Anti-roll hex design

Chromed handles

Knurled grip

Ergonomically shaped handle

Clearly marked weight

Helps protect flooring

Helps reduce training noise

Suitable for home and commercial gym use

Sold as a pair

The 7 kg hex dumbbell pair offers a durable and practical choice for progressive strength training, accessory exercises and full-body workouts.