The ab machine from Body-Solid combines abdominal and lower-back training in one compact plate-loaded strength machine. The GCAB360B allows you to train two major core muscle groups without changing machines, making it suitable for serious home gyms, PT studios and light-commercial training environments.
Its adjustable lifting arm can be positioned for both abdominal crunch movements and controlled lower-back extensions. A full-range cam system provides 26 adjustment positions, allowing you to select an appropriate starting position and range of motion for different users and exercises.
The Body-Solid GCAB360B ab machine is positioned at a 30° angle to provide a natural training movement while thick DuraFirm™ upholstery supports the user during heavier workouts.
A heavy-duty 5 × 10 cm steel mainframe gives the machine excellent stability, while the simple pop-pin adjustment makes changing between exercise positions quick and straightforward.
The GCAB360B uses plate-loaded resistance and accepts standard 25 mm plates. Olympic plates can also be used with the optional adapter sleeve.
Key Features
Dual-purpose abdominal and lower-back machine
26 adjustable exercise positions
Adjustable lifting arm
30° training angle
Heavy-duty 5 × 10 cm steel frame
Thick DuraFirmâ„¢ upholstery
Plate-loaded resistance
25 mm standard plate post
Optional Olympic plate adapter
Suitable for home and light-commercial use
Specifications
Dimensions: 150 × 112.3 × 109.2 cm
Net weight: 34 kg
Gross weight: 36.2 kg
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