Our Indian clubs and steel clubbells are designed for functional strength, shoulder mobility, grip training and full-body conditioning.
Unlike conventional dumbbells, the weight of a clubbell sits away from the hand. This creates leverage through every movement and makes even relatively light weights challenging during swings, presses, casts and rotational exercises.
Training with Indian clubs can help improve shoulder strength and mobility through a large range of motion while also challenging the forearms, grip and core.
The offset load requires constant control through the wrists, elbows, shoulders and trunk, making clubbell training particularly useful for martial arts, combat sports, functional fitness and general strength training.
Key Benefits
Develop shoulder strength and mobility
Improve grip and forearm strength
Train rotational core strength
Build coordination and movement control
Suitable for swings, mills, casts and presses
Durable steel construction
Suitable for home gyms, functional training and martial arts
Multiple weights for progressive training
Available Weights
2 kg
4 kg
6 kg
8 kg
10 kg
12 kg
15 kg
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