GYMLESS 6ft Training Bar – 15kg / 400LB Rated

6ft training bar weighing 15kg and rated to 400lb, providing a practical middle ground between compact technique bars and a full-length 7ft barbell. The 1800mm format is suitable for home gyms, personal-training studios and general strength training where space matters but a substantial steel bar is still required.

The bar uses a 28mm shaft and 50mm sleeves for compatible Olympic plates. A3 steel construction provides a solid training feel, while two bearings and two bronze bushings support smooth sleeve rotation. Medium knurling gives reliable grip without a centre knurl, and a single knurl mark helps with consistent hand positioning.

Key Specifications

• Total length: 1800mm / approximately 6ft
• Bar weight: 15kg
• Shaft diameter: 28mm
• Sleeve diameter: 50mm
• A3 steel construction
• Two bearings and two bronze bushings
• Medium knurl, no centre knurl
• Single knurl mark
• Maximum stated load: 400lb / approximately 180kg

Use the 6ft training bar for presses, squats, rows, deadlifts and technique work with suitable loads. The 6ft training bar is intended as an everyday training option and should be used with compatible plates, collars, rack supports and protective gym flooring.