MultiGrip Cambered Bar

Multigrip cambered bar combines a cambered frame with several neutral-grip hand positions for pressing, rowing and upper-body strength work. The offset design allows a deeper range of motion in suitable exercises, while the angled neutral grips can provide a more shoulder-friendly alternative to a straight bar for some lifters.

The bar weighs 20kg and has a stated 680kg capacity. It uses powder-coated steel through the main frame with stainless-steel sleeves for 50mm Olympic plates. Three grip positions are arranged at approximately 10°, 12.5° and 15°, giving narrow, medium and wide options, and the handles are knurled for a secure grip.

Key Specifications

• Bar weight: 20kg
• Maximum stated load: 680kg
• Total length: approximately 216.2cm
• Sleeve length: approximately 42.55cm
• Sleeve diameter: 50mm
• Three neutral-grip positions
• Grip angles: approximately 10°, 12.5° and 15°
• Rack-fit range: approximately 105.38–130cm

Use the multigrip cambered bar for bench-press variations, rows and controlled accessory work. Start conservatively because the deeper range changes the movement demand. Load the multigrip cambered bar with suitable Olympic plates and secure collars.