Standard Hex/Trap Bar

Take your strength training to the next level with our Standard Hex / Trap Bar, designed for safer lifting mechanics and greater comfort during heavy compound exercises. Ideal for home gyms and beginners alike, the neutral grip reduces stress on the lower back while allowing you to lift with confidence.
Perfect for deadlifts, shrugs, farmer's walks, rack pulls and loaded carries, this compact trap bar is built from heavy-duty steel and features raised loading feet for quick and convenient plate changes.

Key Features

Heavy-duty steel construction
Neutral grip helps reduce lower back strain
Raised design for easy plate loading
Knurled 25mm handles for a secure grip
Compatible with 28mm (1") standard weight plates
Compact design – ideal for home gyms
Durable black powder-coated finish

Specifications

Weight: 19.6kg
Overall Length: 143cm
Handle Diameter: 25mm
Inside Handle Width: 58cm
Handle Height: 49cm
Sleeve Diameter: 28mm
Loadable Sleeve Length: 25cm
Compatible Plates: Standard 28mm (1") weight plates

Ideal For
Deadlifts
Shrugs
Farmer's Walks
Rack Pulls
Loaded Carries
Strength & Conditioning
Home Gym Training

Please Note: This bar is designed for use with 28mm (1") standard weight plates and is not compatible with Olympic 50mm plates.