Olympic Technique Bar – 7.5kg | 28mm | 180cm

Not everyone should start with a 20kg bar.
The GYMLESS Olympic Technique Bar is built for athletes who want to learn, refine, and progress with real Olympic equipment — just at the right weight.
Made from aluminium, featuring a 28mm shaft, Olympic 50mm sleeves, and a smooth rotation system combining copper bushings and needle bearings, this bar delivers the feel of a competition bar without the intimidation.
At 7.5kg with a 90kg (200lb) load rating, it’s ideal for:
Beginners moving up from PVC
Junior & youth athletes
Technique work and warm-ups
Clubs, CrossFit gyms & PT studios
This is not a toy bar.
It’s a proper progression tool.
Key Specs 

Weight: 7.5 kg
Length: 1800 mm
Shaft Diameter: 28 mm
Sleeves: 50 mm Olympic
Material: Aluminium
Rotation: 2 copper bushings + 2 needle bearings
Knurling: Single mark, no centre knurl
Maximum Load: 90 kg (200 lb)
Finish: Silver
Why This Bar?
✔ Real Olympic dimensions
✔ Smooth, controlled rotation
✔ Safer progression than jumping straight to 15kg or 20kg
✔ Perfect for teaching correct technique
✔ Built for gyms — not gimmicks
CTA
Train smart. Progress properly.
Shop the GYMLESS Olympic Technique Bar now.