Rack/Wall Mounted Glute Ham Developer

Upgrade your training setup with the Rack Mounted Glute Ham Developer (GHD), a compact and space-efficient solution for posterior chain training.

Designed primarily for home gym environments, this unit offers a practical alternative to standalone GHD machines while maintaining solid build quality and comfort.

The oversized pads provide excellent support during exercises and are durable, easy to clean, and suitable for regular use.

⚠️ Important Compatibility Information: This unit is designed using a 12mm bolt-through mounting system.

While it can be installed on racks with larger hole sizes (such as 25mm), it does not provide a tight, fixed connection like true 25mm or 1-inch pin-mounted attachments.

For best results, this product is recommended for racks designed for 12mm hardware.

Please ensure compatibility with your rack before purchase. If unsure, feel free to contact us for guidance.

Specifications:

• Steel profile: 60 mm x 60 mm x 2 mm
• Mounting system: 12mm bolt-through
• Weight: 50 kg
• Max load capacity: 250 kg

Note: This is a space-saving GHD solution and differs from fully commercial, pin-mounted rack attachments.