Safety Squat Bar

Safety squat bar built to provide a more accessible squat position for lifters who find a straight-bar back squat uncomfortable at the shoulders or wrists. The padded shoulder section and forward-facing handles allow the upper body to stay supported without requiring the same shoulder rotation as a standard barbell.

This 7ft Olympic-style bar is made from solid steel and weighs approximately 21kg. Knurled centre handles provide a secure hold, while the loading sleeves accept 2-inch Olympic plates. Two quick collars are included. The bar is compatible with Gymless racks, making it suitable for home, PT and commercial strength setups.

Key Specifications

• Overall length: approximately 220cm / 7ft
• Approximate weight: 21kg
• Sleeve length: approximately 32.5cm
• Depth: approximately 42cm
• Distance between handles: approximately 29.5cm
• Padded shoulder support
• Knurled centre handles
• Compatible with 2-inch Olympic plates
• Two quick collars included

Use the safety squat bar for back squats, box squats and controlled lower-body variations. Set the safety squat bar securely in a suitable rack, use appropriate safety supports and load plates evenly on protective gym flooring.