Gymless wall balls are designed for functional fitness, conditioning and full-body strength training. They are ideal for wall throws, squats, presses, lunges and other high-repetition exercises that combine strength with cardiovascular work.
The soft outer construction makes each ball comfortable to catch and control during repeated exercises, while the weighted design provides enough resistance to challenge the legs, shoulders, core and upper body.
Unlike a slam ball, this type of training ball is designed primarily for controlled throwing and catching rather than repeated high-impact slams into the floor.
Our wall balls are available in eight different weights from 3kg to 10kg, allowing beginners, experienced athletes, personal trainers and commercial gyms to select the right level of resistance.
They are particularly useful for functional fitness circuits, conditioning sessions, sports training and full-body workouts where consistency and control are important.
Available weights
3kg
4kg
5kg
6kg
7kg
8kg
9kg
10kg
Key Features
Soft and comfortable outer construction
Suitable for throwing and catching exercises
Ideal for squats, lunges, presses and wall throws
Eight weight options from 3kg to 10kg
Suitable for home, studio and commercial gym use
Designed for repeated functional conditioning workouts
Gymless wall balls provide a simple and versatile way to add weighted throwing movements and full-body conditioning to your training.
Important: Not designed for use as a slam ball.
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